Roast at 180 degrees until medium-rare. Plus minus – 40 to 60mins depending on size. Serve with rice, peas, baby carrots, roast potatoes and gravy; hot English mustard on the table and you’re good to go!
Grassfed beef fillet stuffed with plenty of garlic, marinated over-night in olive oil, onions, thyme, rosemary and black pepper.
Added lots of Himalayan rock salt just before cooking . Braai’d whole on hot coals for 15-20mins